Eustis Yoga is a yoga studio in Eustis, FL. The studio serves the surrounding community, including Mount Dora, Tavares, Sorrento, and Leesburg. Dedicated to the art and science of yoga, the center provides classes designed to be accessible to everyone, including men and women of all ages and physical abilities. Whether students are beginners or advanced, the studio offers a non-competitive environment where mindfulness training is woven into every class.
The center is located in a renovated historic house that serves as a peaceful oasis. Classes incorporate breathing exercises, asanas, flowing sequences, and deep relaxation to condition the body and mind. The studio features a calming yoga room, a kitchen for tea, and a sitting porch, alongside gardens that include a meditation labyrinth. Instruction is led by owner and teacher Lakshmi Trambauer, who holds over 500 hours of teacher training from Sivananda Yoga Centers in India and Canada. Her teaching style is grounded in the classic Sivananda tradition while drawing from various yogic disciplines.
The studio is situated on E Orange Ave, near Lake Dot and a short drive from Calvary Christian School and Eustis Elementary School. It is also located about half a mile from the Lake County Sheriff's Office.
Eustis Yoga is recognized for providing a high-quality experience, as reflected in its 5.00 rating. The studio stands out for its commitment to creating a welcoming, accessible space for all practitioners.
Eustis Yoga provides a peaceful refuge for those seeking wellness and rejuvenation in the heart of Eustis.