One To One Fitness, Inc. of Coral Springs

One To One Fitness, Inc. of Coral Springs is a gym in Coral Springs, Florida. The studio provides a variety of specialized services including private training, semi-private training, and group training sessions that feature activities such as weight lifting, tire flipping, and truck pushing. Their offerings extend to cardio fitness, sport-specific training for agility and speed, and stretch therapy led by a licensed specialist. The facility also provides fitness evaluations using an Inbody system to establish baseline health metrics and offers a dedicated kids fitness program designed for middle and high school students.

The 7,000-square-foot facility has been serving individuals of all ages and abilities for over 28 years. Originally founded by Manuel Mair in Fort Lauderdale, the studio relocated to Coral Springs in 1992. The team includes various professionals, such as a licensed psychologist who collaborates with the studio to support clients in managing stress and improving quality of life. The studio's approach focuses on analyzing individual aptitude to create personalized plans for physical and mental transformation.

Located on North University Drive, the business is situated near Canal C-1 and is a short drive from the Sawgrass Expressway. The location is also approximately 0.6 miles from the Coral Springs post office.

One To One Fitness is known for its long-standing history of helping clients achieve and surpass their optimal fitness goals. The studio stands as a dedicated resource for athletes of all levels, ranging from middle school students to professional players.

With decades of experience, One To One Fitness remains a premier destination for personalized health and wellness in Coral Springs.