Ayurveda Health Retreat

Ayurveda Health Retreat is a Massage Therapist in Alachua, FL, located at 14616 NW 140th St. The business offers services rooted in Ayurveda, a 5,000-year-old medical system originating in India that relies on a natural and holistic approach to physical, mental, and emotional health. This practice focuses on achieving balance and harmony among the physical body, mind, spirit, and the surrounding world. It utilizes lifestyle interventions, natural treatments, therapies, and remedies to support general health and wellness. The approach includes a healthy diet, restful sleep, regular exercise, and stress management, with additional support from botanicals and mindfulness activities when needed. Ayurveda defines an individual's specific constitution, known as prakriti, which determines their unique physical and psychological needs.

The retreat is situated on Northwest 140th Street, about a tenth of a mile from the road itself. It is located a short distance from several local landmarks, including the Alachua Library Branch, which is about two-tenths of a mile away. The Alachua Fire/Rescue Station is about three-tenths of a mile from the business, as is the ML King Memorial Highway. The Alachua Police Department and Alachua Elementary School are both about four-tenths of a mile away.

The business holds a positive rating from the customers who have reviewed it. Ayurveda Health Retreat provides holistic wellness services in Alachua, FL, focusing on balance and natural health approaches.