Pilates With Jen of Windsor

Pilates With Jen of Windsor is a Pilates Studio in Windsor, Connecticut, offering mat and reformer Pilates classes designed to build strength, improve alignment, and support overall well-being. The studio serves individuals seeking mindful movement, rehabilitation-focused training, and a supportive community environment. Classes are available in group settings, private sessions, and workshops, with a focus on personalized attention and accessible instruction. Located in a dedicated space within the Industrial Rd area, the studio emphasizes a clean, welcoming atmosphere and a commitment to client transformation. With a perfect 5.00 rating, it is recognized for excellence in service and client experience.

The studio is part of Phoenix Yoga & Wellness, a woman-owned, independently operated practice founded at age 24 by a certified STOTT PILATES instructor and 500-hour yoga teacher. Originally established as a yoga studio, it expanded to include mat and reformer Pilates in 2018, reflecting a deep personal journey of renewal and connection. The founder, trained in dance at The Hartt School, continues to refine her teaching through ongoing mentorship with classical Pilates instructors, blending traditional and contemporary approaches. The studio’s curriculum is rooted in experience, with a focus on breath, body awareness, and sustainable movement. It features a dedicated reformer room and a welcoming yoga space, designed to foster both physical and mental well-being.

Pilates With Jen of Windsor stands out in the region for its experienced leadership, consistent class offerings, and strong reputation built on client testimonials and a commitment to holistic wellness. The studio is known for its thoughtful design, clean environment, and inclusive community, making it a trusted destination for those seeking transformative movement practices. Its long-standing presence and dedication to quality instruction reinforce its standing as a top choice in the area.

Nestled on Industrial Rd in Windsor, the studio is positioned within a quiet, accessible part of the town, serving residents and nearby communities with a focus on personal growth and physical health.