Higher Ground Core is a dance studio in Windsor, CT. The studio offers a wide range of fitness and dance services, including ballet, tap, jazz, and hip hop, as well as fitness classes such as Barre, Pilates, Yoga Flow, Yoga Sculpt, Yoga HIIT, Zumba, and Sculpt. Serving both children and adults, the studio provides specialized programs like Pre-Dance, Steps & Styles, and Groove & Go for young dancers, alongside summer camps that feature arts, crafts, and team bonding. The studio has earned a 4.80 rating.
Since 2016, Higher Ground Core has focused on building a community through movement and fitness. The studio utilizes the Core Fitness Method, which is designed to engage more muscles than traditional cardio through powerful, fat-burning movements. To prevent plateaus, group fitness routines are updated daily and weekly. The studio also offers seasonal programs, such as the 8-week Creative Movement program for children ages 2-6 and the Dance Foundations semester programs, which include holiday showcases and summer recitals.
Located on Evergreen Way, the studio is situated near Buckland Road and a short distance from the Aquatic Wildlife aquarium and GoHealth Urgent Care.
The business maintains well-documented information online, ensuring that their details are easily accessible to the community.
Higher Ground Core provides a supportive environment for achieving personal fitness and dance goals in Windsor.