MJA Behavioral Health and Wellness

MJA Behavioral Health and Wellness is a psychiatrist in Shelton, CT, located at 2 Corporate Dr STE 950 & 636. The practice operates as a mental health collective offering accessible and personalized care in-person or via telehealth. Their approach emphasizes a humanistic perspective, focusing on self-awareness, self-discovery, and exploring emotions to help clients develop a healthy sense of self. The therapeutic process is tailored to individual needs, incorporating various modalities to support whole well-being. Alongside traditional therapies, the practice provides medication management and other wellness services. The Shelton location features private rooms with soothing colors, natural light, and relaxing furnishings, along with complimentary tea and water. Telehealth appointments are available for flexible care from home.

The team includes licensed professionals such as Alexandra “Alex” Silvestros, a Licensed Marriage and Family Therapist and Clinical Supervisor focusing on teens, young adults, adults, couples, and families dealing with trauma, anxiety, and life transitions. Betsy Wilk Katz is a Licensed Professional Counselor, Licensed Mental Health Counselor, and Registered Dance/Movement Therapist serving adults, young adults, and teens with issues including anxiety, depression, and trauma. Cassandra Dessureau-O’Hara, the owner and founder, is a Licensed Professional Counselor, National Certified Counselor, and Certified Clinical Trauma Professional specializing in EMDR, trauma, attachment, and LGBTQIA+ populations. Christina Kalogeris, a Licensed Clinical Social Worker and Internship Coordinator, serves young adults, adults, and geriatric clients with concerns ranging from bipolar disorder to grief and substance use recovery. Cody Helgesen, a Licensed Professional Counselor and Clinical Supervisor, works with youth, trauma, neurodivergent individuals, and those seeking career and college counseling. Daisy Abbott, a Licensed Clinical Social Worker, provides telehealth services for adults, couples, and families.

The practice offers a range of therapy services, including individual, couples, family, children’s, and adolescent therapy. They also provide women’s counseling services to help navigate life transitions and emotional challenges. Beyond clinical therapy, MJA offers wellness services such as acupuncture to help restore balance, reduce anxiety and depression, and improve sleep, as well as massage therapy to reduce muscle tension and calm the nervous system. Educational support services include consultation, advocacy for PPT meetings, IEP and 504 plan reviews, independent educational evaluations, and program evaluations to help families navigate special education.

The practice holds a rating of 3.60 based on 0 reviews.

MJA Behavioral Health and Wellness integrates clinical psychiatry with holistic wellness and educational advocacy to support the mental and emotional health of the Shelton community.

The practice is situated on Corporate Drive, roughly a quarter mile from Commerce Drive and Griffin Hospital Occupational Medicine Center. It is also located near Gristmill Open Space and the Farmill River, which are about a third of a mile away.

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