High Road Physical Therapy

High Road Physical Therapy is a Physical Therapist in Norwalk, CT, located at 68 Water St. The practice provides one-hour, one-on-one physical therapy for runners, athletes, and active adults. It offers specialized care for dizziness, vertigo, and balance disorders. Bridget Twedt, the Doctor of Physical Therapy, treats one patient at a time. She is a Board Certified Orthopedic Specialist, Certified Advanced Vestibular Therapist, Certified Running Gait Analyst, Certified Running Endurance Coach, and Certified Dry Needling Practitioner. The clinic serves the South Norwalk area. It features a spacious gym area, a private treatment room, and free parking next to the clinic. The clinic is near the South Norwalk Metro-North station. It holds a rating of 4.80 based on customer reviews. Twedt’s approach combines hands-on treatment, corrective exercise, and motor learning. She uses a whole-body approach to evaluation, recognizing that pain sources are not always where symptoms are felt. Before becoming a physical therapist, she worked in sports television, producing athlete features for CSTV, CBS Sports, and NBC Olympics. She competed in collegiate soccer, Capoeira, and triathlons. She has undergone five knee surgeries, including ACL and meniscus repairs. Her experience shapes her practice of helping patients stay active and healthy. The clinic offers dry needling to reduce pain and improve mobility. It is performed with sterile needles to stimulate targeted tissues. A physical therapy evaluation is required prior to scheduling a stand-alone session. Dry needling can be added to a 60-minute session or scheduled as a dedicated 30-minute session. The clinic provides post-surgical rehabilitation to guide patients through healing phases. Vestibular rehabilitation treats conditions such as BPPV, vestibular neuritis, vestibular migraine, Ménière’s disease, and vestibular hypofunction. Treatment includes canalith repositioning maneuvers, gaze stabilization, balance retraining, and habituation techniques. The clinic uses the RunDNA 3D Running Analysis system to create three-dimensional models of running form. The analysis measures ground contact time, joint angles, pelvic movement, foot strike, body symmetry, and impact forces. The clinic offers one-on-one virtual coaching for runners through Training Peaks. The coaching plan evolves based on progress, recovery, and race results. Manual soft tissue work and Active Release Technique are used to address symptoms. Treatment plans are personalized to patient goals. High Road Physical Therapy combines clinical specialization in vestibular and running injuries with athletic experience to help Norwalk residents stay active.

The clinic sits at 68 Water St, just a short distance from the Water Street and Washington Street corridors. It is located near the Sheffield Island Lighthouse Dock and the Norwalk Marine Fire Rescue station.

BizScoreAI gives the business a Technical score of 93 out of 100, ensuring the website is secure and indexable for search engines. It also awards a Discoverability score of 75 out of 100, confirming that AI crawlers can access every page to support recommendations.