838 Strength and Fitness

838 Strength and Fitness is a Personal Trainer in Monroe, CT. The business serves clients with individualized personal training, offering a complimentary session for first-time members that includes a discount on the first month. Services include body scans to measure body fat, muscle mass, body water, and metabolic rate, as well as movement screens to identify muscle imbalances. The approach combines medical and exercise history reviews with customized program design to address short and long-term fitness goals. The business holds a 5.00 rating based on customer reviews. Owner Joe Santacroce brings over 25 years of experience in personal training and is a lifelong athlete who played two years of Division 1 baseball. He has trained clients ranging from post-rehab and wellness training to advanced sports-specific training. His background includes serving as an expert witness specializing in program design, biomechanics, and risk management in a gym setting. Trainer Allison Goduti is a Certified Personal Trainer through ISSA and a Certified Functional Strength Coach Level 1, with Level 2 training scheduled for March 2026. She specializes in one-on-one personal training, semi-private training, and youth athlete strength and conditioning. Her approach focuses on building strength, confidence, and long-term movement quality through a client-centered method. Goduti emphasizes sustainable progress and creating a positive training experience for individuals. The business is known for its positive rating from the customers who have reviewed it.

The business is located on Main Street in Monroe, CT, situated about 0.1 miles from the Stepney Volunteer Fire Department Station 2.

BizScoreAI gives the business a Performance score of 98 out of 100, which measures how quickly the website loads to keep visitors on the page. The Authority score is 75 out of 100.