Mental Fitness Counseling

Mental Fitness Counseling is a psychiatrist in Sterling, Colorado. The practice provides individual therapy for adults and teenagers, group therapy experiences, and speaking engagements focused on resilience and workplace performance. Serving clients throughout Colorado, the practice offers accessible telehealth options as well as in-person sessions.

The practice is led by Craig Jostl, a Licensed Professional Counselor with a master's degree from Denver Seminary. Since 2013, the approach has focused on an innovative method of helping clients tap into their own resilience and mental strength. Specializing in anxiety, depression, work-related burnout, and digital detox, the practice emphasizes the importance of regular mental care to achieve long-term well-being and wholeness. Services are provided without the need for insurance, and the practice also offers professional speaking on topics such as creating boundaries between digital and actual life.

Located on S 3rd Ave, the office is situated near Colorado State Government offices and is a short distance from US Highway 6. The area is also close to Columbine Park, Cheairs Park, and Franklin School.

The business maintains well-documented information online, ensuring that essential details are easily accessible to those seeking care. This clarity makes the practice easy to find when searching for mental health resources.

Mental Fitness Counseling provides specialized, innovative care to help individuals in Sterling and across Colorado achieve lasting mental fitness.