The Rock Martial Arts & Fitness of Dakota Ridge is a martial arts school in Dakota Ridge, CO. The studio offers programs for both adults and children, focusing on self-defense, fitness kickboxing, Taekwondo, and strength training. The facility has served the community since 1999, providing a family-centered environment where members of all ages can train together. The school holds a perfect 5.00 rating based on customer reviews.
The founder and Master Instructor, Darin Carr, has nearly 40 years of experience in martial arts training and teaching. He established the business in 1999 with a mission to empower lives through martial arts and fitness. The youth curriculum is designed to help children develop discipline, confidence, and life skills, while adult classes focus on fat burning, muscle building, and stress relief. The school also hosts community events such as birthday parties, parents' nights out, self-defense seminars, and summer camps. Prospective students can experience the training atmosphere through a zero-commitment free trial class. The location is situated at 10143 W Chatfield Ave Ste 6 in Littleton, CO, with operating hours from 8:00 am to 7:00 pm Monday through Thursday, 8:00 am to 5:00 pm on Friday, and 8:00 am to 12:00 pm on Saturday.