Stronger In GJ of Clifton

Stronger In GJ of Clifton is a Personal Trainer in Clifton, CO. The business operates as a private fitness gym located at 2478 Patterson Rd, Suite 13, in Grand Junction, CO. It offers high intensity circuit style personal training sessions that last 30 minutes. Each session includes functional training with a focus on mobility, strength, conditioning, core, and balance. The owner, Shauna Harris, is a Certified Personal Trainer with 10 years of experience. She is a Grand Junction native who also manages and teaches group fitness classes at the Fruita Community Center. Harris tailors custom functional training plans based on a client's history, limitations, and fitness goals. Her services include resistance training with free weights to promote core stability and overall body strength, as well as cardio conditioning. She also provides guidance on nutrition and body composition measurements while helping clients improve endurance, build strength, rehabilitate from injury, or train for sports. Clients can choose from flexible training options that fit their lifestyle and budget. The business offers a free in-person initial consultation for new clients. Stronger In GJ of Clifton holds a rating of 5.00 based on its reviews.