Kathy Sterling

Kathy Sterling is a Mental Health Counselor in Arvada, CO. Providing both in-person and online counseling for teens and adults, the practice specializes in treating anxiety, depression, trauma, and OCD. Services include mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Art Therapy, and Synergetic Play Therapy. The practice holds a 5.00 rating based on 16 reviews.

Sterling Wellness Services operates with the goal of helping individuals connect more deeply with themselves, their communities, and the world. The approach integrates Eastern practices with Western psychology and neuroscience to assist clients in managing stress and letting go of old patterns. Beyond individual counseling, the practice offers parent education and contemplative counseling. While based in Colorado, virtual sessions are also available to residents of CO.

The office is located on Ward Road in Building 3, situated near Little Raven Park and Drake Middle School. The location is also a short distance from Van Bibber Creek and the public artwork Anchored by Place.

The business maintains well-documented information online and features a website that is well-optimized for search engines.

Through the use of specialized therapeutic tools and mindfulness, Kathy Sterling provides essential mental health support to the Arvada community.