CrossFit Insurgent Walnut

CrossFit Insurgent Walnut is a Personal Trainer in Walnut, CA. The business provides functional fitness workouts and exercise programs through group classes, personal training, strength and conditioning, nutrition, and accountability services. It holds a 5.00 rating based on customer reviews. The facility offers CrossFit classes for intermediate and experienced athletes that focus on fitness domains such as cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Advanced classes include tougher conditioning workouts with movements like Olympic lifting and rope climbing, while also addressing the mental aspects of training through strategy. For younger athletes, the Insurgent Athletics Kids Program provides a fitness regimen for children ages 10 to 17. These sessions are monitored by Coach Frank, a certified CrossFit Level 2 with over 8 years of experience coaching young athletes. The kids program includes weightlifting fundamentals, gymnastics, running, endurance, and body-weight training such as squats, V-ups, push-ups, sit-ups, walking lunges, and wall balls. Personal training sessions are available to provide additional instruction, skill mastery, or motivational support beyond daily workouts. Members and athletes also support the CFI Kids Foundation non-profit. The coaching staff includes Ricky Figueroa and Gabriel Perez, who have placed first at Affiliate Warrior Comp and Mutiny Crossfit. CrossFit Insurgent Walnut provides specialized functional fitness programming and professional coaching for athletes of various skill levels in Walnut.

Located on Paseo Del Prado in Walnut, the gym is about a tenth of a mile from South Lemon Avenue and Lemon Avenue. It sits roughly a fifth of a mile from the Walnut Post Office and Valley Boulevard, with Lemon Creek Bicentennial Park a quarter mile away.

BizScoreAI gives the business a Discoverability score of 100 out of 100, ensuring AI crawlers can find every page so assistants can recommend the gym. The Technical score is 86 out of 100, meaning the website is secure and readable for search engines without errors.