McAlister Training

McAlister Training is a personal trainer in San Luis Obispo, CA. The studio provides functional circuit training classes, personal training, and nutrition coaching designed to help individuals get stronger and improve their movement. Their services include private and semi-private sessions, as well as small group training, all of which have earned a 5.00 rating.

Since 2017, the studio has focused on empowering members through functional fitness and holistic nutrition. Their approach utilizes a dynamic mix of machines, free weights, bodyweight movements, and TRX to build power, endurance, and functional strength. The weekly schedule features a progressive strength program on Mondays, Wednesdays, and Fridays, with full-body sessions focusing on cardio, core, and trainer’s choice on Tuesdays, Thursdays, and Saturdays. The training team, led by owners Michael and Lauren McAlister, provides specialized expertise in areas such as youth athletic training, pre and postnatal fitness, and nutrition.

The business is located on Broad St, situated about 0.3 miles from E A French Park and a short drive from the San Luis Obispo Regional Airport. The studio is also located near the CHP Coastal Division and the UPS Store.

McAlister Training maintains well-documented business information available online, ensuring their details are easy to find. Their digital presence is well-optimized, making them easy to locate through search engines.

With a commitment to building a supportive fitness community, McAlister Training offers a dedicated space for athletes of all backgrounds to reach their physical goals in San Luis Obispo.