Makai Fitness – Pilates, Yoga, Wellness of Hawaiian Gardens

Makai Fitness - Pilates, Yoga, Wellness of Hawaiian Gardens is a Yoga Studio in Hawaiian Gardens, CA, located at 380 Junipero Ave Suite 200 & 202. The studio offers group Pilates reformer classes, private Pilates training, Yoga training and events, Pilates mat classes, and Health Coaching. Founder Eden Paul serves as the Head Instructor and Health Coach, bringing experience as a Stott Certified Instructor and Instructor Trainer. The facility provides a range of services including Mat Pilates, Group Reformer Pilates, Yoga Sculpt, Yogilates, InBody Composition testing, and nutrition support. The business holds a rating of 4.90 based on customer reviews. Class formats vary by instructor but include Reformer Essentials for those with prior experience, intervals blending movement forms, and gentle recovery classes. The Yoga program features traditional formats for relaxation, Vinyasa, and hybrid styles. The environment is designed to support mindful movement and continuous evolution for both individual practice and the community. Eden Paul, the founder and owner, is an experienced personal trainer and group fitness instructor with a background in financial planning and corporate management before entering the fitness industry. She began her Pilates journey in 1999 and has since trained hundreds of instructor students across Long Beach and globally. Her athletic background includes playing volleyball and basketball, where she maintained MVP titles, and competing in natural bodybuilding in 1998. The business is known for its positive rating from the customers who have reviewed it. This high rating reflects the satisfaction of clients who have attended classes and received private training. The studio maintains a reputation for providing specialized instruction in Pilates and Yoga, supported by certified and experienced staff. Makai Fitness combines specialized Pilates instruction with community-focused wellness in Hawaiian Gardens.

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