Wen Wu School-Internal Martial is a Martial Arts School in El Cerrito, CA. It offers training in Wild Goose Qigong, Guang Ping Yang Tai Chi, and Shaolin Kung Fu. The school serves both beginners and experienced practitioners, aiming to help students learn traditional Chinese culture while promoting good health and longevity. Instructors guide students through their training to help them achieve their goals.
The school teaches the Dayan Qigong set, which was developed by a Chinese monk 1,700 years ago and is based on the movements of the wild goose to enhance Qi, flexibility, balance, and the immune system. The Guang Ping Yang Tai Ji program involves sixty-four postures and movements that accord with the principles of yin and yang, serving as a moving meditation for mind-body harmony, health, and longevity. The Shaolin Kung Fu program includes basic exercises to stretch tendons and strengthen bones, featuring powerful strikes and rapid movements that emulate a flying dragon or jumping tiger. Students over the age of seven may join the Shaolin class. The school also features the Chung Hua Clinic, which was opened by Dr. Chiang in 1973 and offers acupuncture and herbal medicine treatments. The clinic has helped over 5,000 patients since its opening.
The business is located at 10124 San Pablo Ave. It sits on San Pablo Avenue, about a short distance from Central Avenue and North Fork Cerrito Creek.
Wen Wu School-Internal Martial holds a rating of 5.00. The school has taught over 7,000 students since 1972 and welcomes all students regardless of race, gender, creed, age, national origin, sexual orientation, or disability.
Wen Wu School-Internal Martial provides traditional martial arts and health exercise classes in El Cerrito, CA.