Elements of Fitness

Elements of Fitness is a Personal Trainer in Dublin, CA, located at 7000 Village Pkwy Num 4B. Coach AbdAllah Haddad provides personalized fitness and wellness coaching to clients seeking lasting health transformations. He employs a holistic approach that aligns mindset, movement, and nutrition to help individuals lose weight, build strength, improve energy, and feel better in their bodies. The business holds a 5.00 rating based on customer reviews.

Haddad operates with a philosophy that sustainable change requires addressing the root causes of stress and habit patterns rather than relying on quick fixes. He targets chemical, physical, and mental stressors to create plans built on proper nutrition, intelligent training, and mindful habit change. His programs include customized workout routines that adapt to a client’s schedule, whether they have fifteen minutes or an hour, and whether they train at a gym or at home. The business offers two specific programs: the Total Transformation Program, which is designed for weight loss and wellness without extreme restrictions or burnout, and the Elevate You program, which blends movement, mindfulness, and nourishment to support mental and emotional well-being.

Nutrition guidance focuses on practical, sustainable meal plans, anti-inflammatory choices, and intuitive eating support, avoiding crash diets or starvation. The coaching extends beyond physical exercise to include mindset and motivation support. Clients receive tools to overcome emotional eating, self-doubt, and burnout, while receiving weekly accountability and progress tracking. Progress is measured holistically by tracking strength, energy, mood, and recovery in addition to weight. The business also helps clients optimize sleep and reduce stress for sustainable success. Customers can contact the business at (408) 821-4204 to book a free consultation.

Elements of Fitness is known for its positive rating from the customers who have reviewed it. The five-star score reflects the satisfaction of clients who have utilized the personalized coaching and holistic health strategies provided by the business.

In Dublin, Elements of Fitness delivers a comprehensive fitness experience that integrates physical training with mental and nutritional support to help residents achieve their health goals.

The business sits on Village Pkwy Num 4B, just 0.1 miles from the United States Post Office and Donald D Doyle Highway. It is also near Joyful Kids Bilingual Preschool and Alamo Creek, both about 0.2 miles away.

BizScoreAI gives Elements of Fitness a Performance score of 82 out of 100, which reflects fast website loading that keeps visitors engaged and aids search ranking. The Authority score is 75 out of 100, showing the site clearly identifies the business owner to build trust with AI assistants and search engines. The business ranks number 3 of 4 Personal Trainer businesses that BizScoreAI has scored in Dublin.