Briq Haus Pilates

Briq Haus Pilates is a Pilates studio in Frederick, MD. The studio offers reformer and infrared mat Pilates in small, intimate settings with limited class sizes. Classes blend precision and flow, strength and mindfulness, rooted in classical Pilates principles. Offerings include Briq’d, a signature class designed to elongate, strengthen, and refine the body through core-driven movement, and Foundations, which teaches breath, alignment, and control for beginners or those returning to the practice. Additional classes include a high-intensity, low-impact session incorporating props or the jump-board, a restorative class using props for deep release and flexibility, and a low-impact full-body workout. The instructor team brings extensive experience to the studio. Debora holds a master’s degree in health science and teaches with a calm, controlled approach. Lindsay is a Frederick native with over seven years of teaching experience in Barre, Lagree, and classical Pilates. The studio holds a 4.70 rating from customers who have reviewed it. Briq Haus Pilates provides expert instruction and diverse class formats for mindful movement in Frederick.

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