Mindfully Reconnect LLC

Mindfully Reconnect LLC is a mental health service in Cheyenne, Wyoming, providing clinical social work with a focus on pediatric mental health, parenting, trauma, attachment, grief and loss, and mental health nutrition. The practice serves individuals of all ages and offers telehealth appointments, online payment options, and the ability to complete paperwork digitally. Services are grounded in evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Parent-Child Interaction Therapy, and mental health nutrition modalities. The business is led by Elizabeth Pollnow, a Licensed Clinical Social Worker and certified mental health nutrition specialist, who emphasizes early intervention, therapeutic connection, and the power of shifting perspective to foster resilience and change.

The practice emphasizes a holistic approach to mental wellness, integrating clinical expertise with emerging research on the relationship between nutrition and mental health. Elizabeth Pollnow draws on extensive experience in trauma, attachment, behavioral support, mood disorders, and parent-child dynamics. She employs a range of therapeutic modalities tailored to individual needs, prioritizing client empowerment and long-term well-being. The practice is committed to accessible care, accepting multiple insurance providers including Blue Cross Blue Shield, Medicaid, Medicare, Cigna, United Healthcare, and TRICARE.

Located at 2321 Dunn Ave in Cheyenne, the business sits a short distance from East Pershing Boulevard and Derby Lanes, with Trinity Lutheran School and Poder Academy within a quarter-mile radius. Nearby landmarks include the Big Boot public artwork and Logan Avenue, placing the practice in a well-connected, accessible part of the city. The business is recognized for its thorough, well-documented online presence and a website structured for clarity and ease of navigation.

Mindfully Reconnect LLC stands out in Cheyenne’s mental health landscape for its specialized focus on pediatric care, trauma-informed practices, and the integration of mental health nutrition. The practice is known for its compassionate, client-centered approach and deep commitment to supporting families and individuals through meaningful, lasting change. It is a trusted resource for mental wellness in Cheyenne, where healing and connection are cultivated with intention and care.