Trinity Pole Studio

Trinity Pole Studio is a dance studio in Kirkland, Washington, offering pole dance, boudoir dance, and movement-focused fitness classes designed for individuals of all ages, sizes, and experience levels. The studio emphasizes self-expression, authentic movement, and safe, inclusive practice, with classes that integrate technical skill, flexibility, floorwork, and conditioning. Students are guided by a dedicated team of instructors who foster a welcoming environment focused on personal growth and body positivity. With a 4.4-star rating from over 100 reviews, the studio is praised for its supportive atmosphere, empowering classes, and emphasis on individual expression over performance.

The studio’s approach centers on creating a trauma-informed, judgment-free space where students can explore movement at their own pace. Classes are structured to support long-term physical wellness through functional fitness and creative expression, with a strong emphasis on communication, safety, and personal boundaries. The team, led by owner Suzie Q and principal instructors Olivia and Missy, prioritizes both student and staff well-being, ensuring a balanced, respectful, and inclusive community. The studio also offers alternative movement classes and encourages students to connect with their bodies in ways that feel authentic and empowering.

Located at 12089 124th Ave NE in Kirkland, the studio sits behind a hidden door in the Northwest corner of Totem Square, directly between Savvy Salon and Mosaic Art Studio. It is about a 0.1-mile walk from Fleur Soirée market and just a short distance from Totem Lake Park and Totem Lake, nestled near 124th Avenue Northeast and Northeast 124th Street.

Trinity Pole Studio stands out as a trusted, community-centered space on the Eastside, known for its inclusive philosophy, skilled instruction, and commitment to emotional and physical safety. It is a place where movement is not just exercise, but a journey of self-discovery.