GroundWork Cognitive Behavioral Therapy

GroundWork Cognitive Behavioral Therapy is a mental health service in Burlington, Vermont. The practice provides specialized therapy to adults and children, with a particular focus on treating OCD, PANS, PANDAS, and various anxiety disorders. Serving clients in Burlington and the surrounding areas via telehealth, the practice utilizes evidence-based approaches to help individuals manage symptoms and gain freedom from their conditions.

The practice operates as a boutique therapy service dedicated to providing high-quality, personalized care. GroundWork utilizes specialized, empirically based treatment methods, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Their clinicians provide a supportive environment to help clients, including teens and families, manage challenges such as panic, depression, social anxiety, and selective mutism. The approach is designed to be practical and goal-oriented, empowering clients with the tools necessary to increase resilience and restructure unhelpful thoughts.

Located on Lawson Ln, the office is situated near the Burlington Civil War Memorial and City Hall Park. It is a short walk from the Goldstar Mother's Dedication and Burlington City Hall, and sits just a short distance from Main Street.

GroundWork Cognitive Behavioral Therapy ranks in the top 10% of its category locally. The practice is recognized for its commitment to providing expert, specialized, and compassionate treatment through proven, research-backed methods.

Through specialized evidence-based care, GroundWork Cognitive Behavioral Therapy helps individuals in Burlington, Vermont, navigate complex mental health challenges and achieve their personal goals.