Utah Center for Post Traumatic Growth

Utah Center for Post Traumatic Growth is a mental health service in Salt Lake City, UT, dedicated to helping individuals, families, and communities navigate the effects of trauma and foster resilience through specialized therapy and education. The center offers trauma-informed mental health therapy, including individual sessions and group programs such as the Attachment and Relationships Group, which runs for 12 weeks. Services are available via telehealth, and the team provides professional training and consultation to organizations and practitioners seeking to become more trauma-informed. The center serves clients throughout Salt Lake City and surrounding areas, emphasizing confidentiality, professional care, and evidence-based approaches. With a 4.00 rating based on eight reviews, the center reflects a commitment to meaningful client engagement and healing.

The Utah Center for Post Traumatic Growth was founded by Mara Haight, a licensed clinical mental health counselor, and operates as a collaborative space led by a team of licensed and credentialed professionals, including Sumiaya Mohammad, Phoebe Galvez, Ellie Goldberg, Amy Orton, and Isaiah Cardoso. The team integrates clinical expertise with a deep understanding of trauma’s long-term impact on individuals and systems. The center’s approach emphasizes transformation over mere symptom management, drawing from emerging research on post-traumatic growth. It also supports ongoing professional development through workshops like “Trauma and the Relationship: The Ethics of Co-regulation” and “Practicing Self-Compassion Using R.A.I.N.,” which guide therapists and clients alike in cultivating emotional safety and self-awareness.

The center demonstrates strong online presence and credibility, with thorough, well-documented information available across its website and digital platforms. This consistency enhances accessibility and trust, making it easier for individuals seeking specialized trauma care to find accurate, reliable details about services, staff, and outreach. The center’s focus on bridging research and practice strengthens its role as a resource in Salt Lake City’s mental health landscape.

By centering healing, education, and systemic change, Utah Center for Post Traumatic Growth stands as a vital resource for those navigating trauma, offering not just treatment but pathways toward enduring growth and connection within the community.