STUDIO 409 Fitness & Wellness

STUDIO 409 Fitness & Wellness is a personal training studio in Galveston, TX, located at 1710 23rd St. The business operates as a boutique gym offering group fitness classes, personal training, open gym memberships, Myoslim Body Sculpt, InBody scans, and red-light therapy sauna services. The coaching team includes Tatiana Verega and Teri Tillotson, who lead sessions in strength training, step aerobics, and Barre Sculpt. The studio’s stated mission is to build a community of strong, confident women who rise together, providing the coaching and support needed to transform physical health. Customers have noted that the classes are suitable for all fitness levels and ages, creating a friendly and supportive environment where members feel welcomed and encouraged to push themselves.

The studio offers a first free class trial session for new clients to experience the programming. Tatiana Verega is identified as the owner and a personal trainer known for providing a high-energy vibe and knowledgeable guidance. Teri Tillotson also leads classes that are described as fun and excellent full-body workouts. The business also features the Limitless Collection, a line of apparel designed to accompany the fitness journey. Reviews from clients like Abigail Tucker, Elizabeth Scribner, and Emily Wrinkle highlight the inclusive atmosphere and the sense of community fostered by the trainers.

Geographically, the studio is situated on 23rd Street, about a short distance from several notable landmarks. It is approximately 0.1 miles from Bernardo De Galvez Avenue and 0.2 miles from Moody Avenue and Rosenberg Avenue. The area also includes historical sites such as the Albertson Home and the Henry C. Henck, Jr. House, both located about 0.2 miles away. O'Connell College Preparatory School is also nearby, roughly 0.2 miles from the studio.

STUDIO 409 Fitness & Wellness holds a perfect 5.00 rating from the customers who have reviewed it. This positive feedback reflects the studio's reputation for providing a supportive and effective training environment in Galveston. The combination of specialized wellness services and a community-focused approach distinguishes the studio within the local fitness landscape.