Fit Four Training is a personal trainer in Taylors, SC. The studio provides one-on-one training, small group training, and total body fitness services to individuals of all ages and fitness levels. Serving the Greenville and Greer areas, the business offers specialized expertise in weight loss, strength building, athletic performance, and functional mobility.
The studio was established by Caroline Knight, a certified personal trainer and Clemson graduate who has worked with hundreds of clients since beginning her career in 2007. Having previously worked in traditional gym models, she created this personal training studio to provide a fun, welcoming, and results-oriented environment. Clients can access personalized workout plans, nutritional guidance, and fitness assessments. The facility offers half-hour or one-hour sessions and provides online workouts for those located outside the immediate Greenville area.
Located on Rutherford Rd Extension, the business is situated near Wade Hampton Boulevard and is a short drive from the Prisma Health Urgent Care and Elite Integrated Therapy clinics.
Fit Four Training is recognized for its high level of service, maintaining a 4.90 rating from clients. The business is known for providing thorough, well-documented information to help prospective members understand their training options.
With a commitment to helping clients improve their physical and mental well-being, Fit Four Training serves as a dedicated partner for health and fitness in Taylors.
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