Balanced Physical Therapy and Wellness – Women’s Health & Concierge Physical Therapy

Balanced Physical Therapy and Wellness is a physical therapist in Myrtle Beach, SC. The practice helps active women in the Myrtle Beach area move better, feel better, and live healthier across every season of life. Services include one‑on‑one concierge physical therapy, orthopedic and sports injury treatment, pre‑ and post‑surgery rehabilitation, and women’s health care such as pregnancy and postpartum exercise, pelvic‑floor therapy, and therapeutic yoga. Dr. Sara Selander brings more than 17 years of experience to each client, using a comprehensive evaluation that looks at the whole body’s movement, strength, stress, sleep, and recovery to create a personalized roadmap for recovery, strength restoration, and long‑term resilience.

The clinic’s approach is holistic and proactive. After a detailed assessment that identifies the root cause of symptoms, Dr. Selander designs a clear progression that moves clients from pain reduction to rebuilding strength and confidence, and finally to sustained activity without setbacks. Advanced post‑graduate training in dry needling, pregnancy and postpartum corrective exercise, and integrative lifestyle‑based rehabilitation informs the evidence‑based orthopedic and pelvic‑health care offered. In addition to in‑person sessions, a six‑week virtual postpartum recovery course provides step‑by‑step guidance for new mothers, and therapeutic yoga is incorporated to support balanced movement.

Balanced Physical Therapy and Wellness is located on 48th Ave N in Myrtle Beach. It sits just a short walk, about 0.2 miles, from both Robert M. Grissom Parkway and Highway 17, and is similarly close to the Cobblestone neighborhood and its common park area, each roughly 0.2 miles away. The Park neighborhood is also within about 0.3 miles, placing the clinic in a convenient, easily reachable part of the city.

With a focus on individualized, evidence‑based care for active women, Balanced Physical Therapy and Wellness stands out in Myrtle Beach as a resource that blends orthopedic expertise with women’s health specialization to support lasting mobility and wellness.