Simply Nutrition

Simply Nutrition is a nutritionist in Columbia, SC. The practice provides client-centered care through a non-diet approach, focusing on helping individuals and families develop a healthy relationship with food. Services include individual and group nutrition sessions, medical nutrition therapy, meal planning, grocery store tours, nutrition coaching, and corporate wellness services. The practice offers both in-person appointments and virtual visits via a HIPAA-compliant Telehealth platform.

The practice specializes in outpatient medical nutrition therapy, with expertise in managing pediatric and adult eating and feeding disorders, disordered eating, weight management, and family wellness plans. Registered Dietitian Courtney Armstrong utilizes evidence-based practices to help clients manage specific medical conditions such as diabetes, heart disease, and polycystic ovarian syndrome. The therapeutic approach emphasizes intuitive eating, helping clients reconnect with natural hunger and fullness cues while navigating nutrition myths.

Located on Devine Street, the office is situated near the Dr. Martin Luther King, Jr. Community Center and a short walk from Martin Luther King Jr. Park.

The practice is recognized for its thorough and well-documented approach to nutrition and wellness. Through its commitment to individualized, nonjudgmental care, Simply Nutrition stands as a dedicated resource for those seeking lasting lifestyle changes.

Simply Nutrition provides specialized, personalized nutrition therapy to the Columbia community.

Services:

• Corporate Wellness
• Eating Disorders Services
• Gut Health Programs
• Medical Nutrition Therapy
• Performance Athletics Coaching