TNT Martial Arts & Fitness

TNT Martial Arts & Fitness is a martial arts school in Cayce, SC. The facility offers Brazilian Jiu-Jitsu, Kickboxing, and Mixed Martial Arts classes for kids, teens, and adults. Programs include after-school care, summer camps, and birthday parties. The school serves the Cayce and Columbia communities, focusing on character development, self-defense, and physical fitness.

Tim, the head coach, brings over 30 years of martial arts experience to the school. He began his journey with a Black Belt in Tae Kwon Do and competed in wrestling during high school and college. After transitioning to Brazilian Jiu-Jitsu and Muay Thai, Tim turned professional in 2008 and fought until 2018, competing in organizations like Bellator MMA and winning three regional MMA championships. He has since focused on coaching while remaining active in competition, winning the IBJJF No-Gi World Championship at Brown Belt in 2021 and medaling at the 2024 IBJJF No-Gi Pan Ams. His teaching covers all ages and experience levels, from children as young as three to adults over seventy.

The location sits on Knox Abbott Drive, about a quarter mile from Charleston Highway and 12th Street. It is located roughly three-tenths of a mile from TLC Memorial Park and Platt Springs Road, and four-tenths of a mile from Lexington Health Cayce.

TNT Martial Arts & Fitness provides structured classes designed for specific age groups, including early childhood programs for ages 4 to 6 that emphasize social skills and listening. For teenagers, the curriculum offers an outlet for energy through gross motor skill activities. Adult classes focus on weight loss, muscle building, and self-defense, utilizing high-energy instruction and a positive atmosphere. The school also offers affordable camps with early drop-off and late pickup included for working families.

In Cayce, SC, TNT Martial Arts & Fitness combines competitive-level coaching with family-oriented programming, offering a dedicated space for both skill acquisition and community engagement.

Services:

• Brazilian Jiu Jitsu
• Kickboxing
• Kids Jiu Jitsu (Ages 4 – 6, Ages 7 – 9, Ages 10 – 14)
• MMA
• Summer Camp