Mindfulness Counseling Services of NY
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About Mindfulness Counseling Services of NY
Mindfulness Counseling Services of NY is a Mental Health Counselor in White Plains, NY. They specialize in mindfulness-based therapy, offering services such as individual therapy, teletherapy, group therapy, MBCT-Brief, and consultations. Their practice focuses on helping individuals reduce anxiety or depression, manage intrusive thoughts, cope with stressful life events, improve sleep, and enhance overall well-being through evidence-based mindfulness and cognitive-behavioral strategies.
Dr. Visvanathan (Dr. V) at Mindfulness Counseling Services of NY stands out for their expert approach to integrating mindfulness techniques into therapy sessions, providing a highly personalized experience for clients seeking mental health support in White Plains.
Services:
- Consultation
- Group Therapy
- Individual Therapy
- MBCT-Brief Winter 2026 Course
- Teletherapy
Location
Contact Information
-
Address
White Plains, NY -
Phone
(646) 389-9190 -
Website
mindfulnyc.com