Polaris Mental Health Counseling Services PLLC – Virtual Therapy of Rye

Polaris Mental Health Counseling Services PLLC - Virtual Therapy of Rye is a Mental Health Counselor in Rye, NY. The practice offers licensed online therapy for adolescents and adults, addressing concerns such as depression, anxiety and panic, trauma (PTSD), grief, stress, life transitions, anger management, low self‑esteem, obsessive‑compulsive disorder, mood disorders, relationship issues, emotional regulation, and school or work‑related difficulties. Therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic therapy, motivational interviewing, solution‑focused therapy, and interpersonal therapy. Clients rate the service 5.00 stars based on three reviews, and sessions are provided via telehealth throughout New York.

The therapist, Dan, is a Licensed Mental Health Counselor (LMHC) based in the Hudson Valley. His collaborative approach treats each client as the expert of their own life, offering a safe, open, and nonjudgmental space to explore experiences, deepen self‑understanding, and develop skills for greater confidence and clarity. He walks alongside clients as they grow, heal, and learn about themselves.