Counseling & Psychotherapy

Counseling & Psychotherapy is a mental health counselor in Merrick, NY. Otylia “Tilly” McQuay, LCSW-R, provides therapy and counseling services to adults, specializing in trauma, anxiety, and emotional regulation. The practice offers virtual psychotherapy throughout New York and provides services in both English and Polish.

The practice, operating as Mindful Growth Psychotherapy, utilizes a trauma-informed and eclectic approach to support clients navigating complex PTSD, chronic anxiety, and relationship patterns. As a Certified Clinical Trauma Professional (CCTP-II), the therapist specializes in helping adults heal from developmental trauma and emotional wounds related to childhood neglect or emotionally immature family systems. Treatment modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). Specialized areas of focus include ADHD coaching, perfectionism, imposter syndrome, and compassion fatigue for healthcare professionals.

The business is located on Merrick Ave.

The business maintains well-documented information online, ensuring that essential details are easily accessible to those seeking care.

With a focus on building resilience and mindful awareness, Counseling & Psychotherapy provides a compassionate space for lasting change for the Merrick community.