Sam Formanek Counseling and Psychotherapy, LMHC

Sam Formanek Counseling and Psychotherapy, LMHC is a mental health counselor in Dobbs Ferry, NY. The practice provides professional counseling and psychotherapy to men and women in Dobbs Ferry and the greater Westchester area. Services are focused on personal growth, emotional resilience, and holistic well-being, with specialized support for managing anxiety, trauma, and major life changes. Sessions are available both in-person and virtually.

The practice utilizes an approach that integrates evidence-based cognitive-behavioral treatments with neuroscience and philosophies drawn from both Eastern and Western wisdom traditions, including Buddhism, Stoicism, and Existential Philosophy. Clinical experience includes work in outpatient mental health clinics, substance abuse treatment centers, and in-patient psychiatric hospitals. The therapeutic process emphasizes a commitment to action, values-based inquiry, and the cultivation of emotional skills to help clients navigate obstacles such as loneliness, tech addictions, and difficult relationships.

Located on Palisade Street, the office is situated near the Village of Dobbs Ferry and Dobbs Ferry Village Hall. The practice is a short walk from the Dobbs Ferry Post Office, the Dobbs Ferry Public Library, and Memorial Park, and is close to Broadway.

The practice is recognized for its well-documented business information and its commitment to helping individuals access their innate resilience and emotional resources. Through a combination of clinical expertise and a deep investigation of human struggle, the practice stands as a dedicated resource for those seeking to navigate life's complexities.

Sam Formanek Counseling and Psychotherapy, LMHC provides essential mental health support and a confidential space for healing throughout Dobbs Ferry and Westchester.