Alexandra Dalli Pilates of Roselle is a Pilates studio in Roselle, NJ. The studio provides private and semi-private sessions, as well as virtual sessions via Zoom, focusing on fitness-based movement, pre-rehabilitation, and post-rehabilitation. Services utilize specialized apparatus including the Reformer, Trapeze Table, Chair, Oov, mat, and Spine Corrector. The studio serves a diverse range of clients, from children as young as seven to adults aged 97, tailoring sessions to meet specific physical abilities and goals.
The studio is led by Alexandra Dalli, a Nationally Certified Pilates Teacher (NCPT) who holds a BFA in Dance from Rutgers, Mason Gross School of the Arts. Her professional background includes completing the Polestar 450-hour Teacher Training Program and an internship at Polestar Pilates España in Madrid, Spain. Her practice is housed within Keating PT+Wellness, where she applies Pilates principles to help clients improve mobility and ease physical pain.
Alexandra Dalli Pilates is recognized for its commitment to making movement accessible to every body through highly personalized instruction. The studio stands as a premier destination for those seeking specialized attention through private lessons or group semi-private sessions.
With a perfect 5.00 rating, this studio provides expert-led Pilates instruction designed to make movement work for you in Roselle.