Condappa Strength

Condappa Strength is a personal training studio in Hackensack, New Jersey, serving busy women through personalized fitness and nutrition coaching. The business offers one-on-one personal training, online training, nutrition coaching, accountability support, and group bootcamps, all designed to fit into demanding lifestyles. Led by Shane Condappa, a certified trainer with over a decade of experience, the team emphasizes sustainable habits, education, and consistent progress. With a 5.00 rating and strong client feedback, Condappa Strength is recognized for helping clients achieve lasting health transformations.

The studio’s approach centers on empowering clients through education, tailored execution, and ongoing encouragement. Shane, who began his fitness journey after a personal health turning point, built his career in athletic training and management before launching his own studio. His team includes certified female coaches like Sandra Abolade, who brings lived experience with weight loss and prediabetes reversal to her sessions. Programs are designed to foster long-term well-being, with services ranging from 90-day plans to specialized coaching and stretching therapy.

Located at 817 Main Street in Hackensack, Condappa Strength sits just a short walk from Fairmount Park and Baldwin Park, about 0.1 miles from Engine Co. 5, HFD, and within easy reach of Johnson Avenue and Kinderkamack Road. The studio is also near Fairmount Elementary School, placing it in a community-focused, accessible area.

With a perfect 5.00 rating and a strong reputation for client transformation, Condappa Strength stands out in Hackensack as a trusted partner in health and wellness. The business is known for its dedicated team, personalized strategies, and results-driven mindset. Its focus on real, lasting change makes it a leading resource for women seeking sustainable fitness and nutrition support in the area.