Capital City Health Club

Capital City Health Club is a gym in Helena, MT. The facility offers group fitness, weight lifting, swimming lessons, and personal training programs designed to accommodate various ability levels and wellness goals. Members have access to low-impact yoga, barre, and strength training classes, as well as high-energy small group sessions and water aerobics. The club provides a free trial week for new members and offers day and week passes for those visiting temporarily. A Kids Club area is available for children while parents exercise. The club also runs a restorative class for individuals recovering from cancer, meeting on Tuesdays and Thursdays. Partnerships with Augment Wellness provide members with trial core sessions and discounts on memberships. All membership tiers include 24-hour access to the downstairs area, which was recently expanded to accommodate more members. Big Brothers Big Sisters volunteers with a membership can bring their little ones in for free. The facility is noted for having clean equipment and a supportive community environment.

The club is located at 1280 N Montana Ave in Helena. It sits directly on North Montana Avenue, with Helena Avenue and East Lyndale Avenue nearby, less than a quarter mile away. The Helena Pediatric Clinic is also within a short distance of the facility. Operating hours are daily from 5 am to 10 pm on Monday through Thursday, 5 am to 9 pm on Friday, and 7 am to 7 pm on weekends. Holiday hours are adjusted, with weekday and weekend closures until 1 pm on most listed holidays, and the club is closed entirely on Christmas Day.

Capital City Health Club holds a rating of 3.80. The club serves the Helena area with a focus on accessible fitness options, including specialized classes for recovery and children's programming, alongside standard strength and conditioning services.