Lifestyle Medicine Maine of Portland

Lifestyle Medicine Maine is a weight loss clinic in Portland, ME. The clinic provides evidence-based therapeutic lifestyle interventions designed to help adults reverse pre-diabetes or Type 2 diabetes and achieve long-term, sustainable weight loss. Serving residents throughout the state of Maine, the clinic offers medically guided approaches to managing cholesterol, reducing food noise, and establishing lasting healthy habits.

The clinic’s approach focuses on holistic wellness through a personalized three-step process: a personalized assessment to evaluate current healthy habits, the creation of a customized plan tailored to an individual's health history and pace, and the building of consistency through ongoing feedback. Led by Lifestyle Medicine Specialist Jessica Krol, FNP, DipACLM, the program avoids fad diets in favor of nutritional education. Participants in the 12-week program gain knowledge regarding essential food sources, such as vegetables, plant proteins, intact whole grains, and healthy fats, while utilizing the EATs App for progress tracking.

Lifestyle Medicine Maine is located on Professional Dr.

The clinic is recognized for its high level of service, maintaining a 5.00 rating. It is known for providing deep nutritional knowledge and a supportive environment that emphasizes positive reinforcement and measurable outcomes, such as improved A1c levels and long-term weight management.

Lifestyle Medicine Maine provides Maine residents with the tools and personalized support necessary for sustainable health changes. The clinic stands as a dedicated resource for those seeking evidence-based weight loss solutions in Portland.