Reflex Functional Fitness

Reflex Functional Fitness is a gym in Baltimore, MD. The facility provides personal training and group classes designed to be both challenging and enjoyable within a supportive community. Serving the local area, the gym offers specialized amenities such as a sauna to help members achieve their fitness goals. The business maintains a 5.00 rating from 258 reviews.

Co-owned by Reese and Amanda Ashe, the gym is a community-first space focused on personal growth and mutual support. The trainers are known for motivating members through a variety of engaging class types. Beyond traditional strength training, the gym provides insights into wellness practices, such as the physical and mental benefits of daily yoga, including improved flexibility, muscle strength, and stress reduction.

Located on Steuart Street, the gym is situated in the Locust Point neighborhood. It is a short walk from the Episcopal Church of the Redemption Parish Hall, the Locust Point Recreation Center, and The Baltimore Montessori - Locust Point. The facility is also near Pier No. 8 and Pier No. 6.

Reflex Functional Fitness is recognized as a local leader in the wellness space, with its owners having earned "Best of Baltimore" awards for their excellence in personal training and fitness classes. The gym is highly regarded for its high-energy, effective workouts and the genuine camaraderie found among its members and staff.

With its reputation for challenging workouts and a dedicated fitness community, Reflex Functional Fitness stands out as a premier destination for health and wellness in Baltimore.