Therapy for Intentional Living, Inc.

Therapy for Intentional Living, Inc. is a mental health counselor in Swampscott, MA, offering compassionate, trauma-informed psychotherapy for individuals and couples across the North Shore. The practice specializes in anxiety and stress management, trauma and PTSD recovery, couples and relationship counseling, life transitions, mood disorders including depression, grief and loss, family therapy, parenting support, and emotional resilience. Services are provided in person at their Swampscott location and through secure telehealth sessions throughout Massachusetts and Maine. Clients from Beverly, Swampscott, Marblehead, Salem, Danvers, and surrounding communities seek support for deepening connection, healing from emotional challenges, and living with greater intention and mindfulness.

The practice is founded on the belief that clients are the experts on their own lives. Therapists at Therapy for Intentional Living collaborate with individuals and couples to identify strengths, build resilience, and move beyond limiting patterns. The team, led by owner Elissa Riggio Tosio, emphasizes non-judgmental listening and a focus on hope, possibility, and meaningful change. Elissa brings over two decades of experience in family therapy and clinical leadership, having served in community mental health centers and directed programs in Beverly and Salem. Licensed clinician Jody Cooper, a Licensed Independent Clinical Social Worker, brings additional expertise in adult mental health, complementing the practice’s commitment to evidence-based, person-centered care.

Located at 990 Paradise Rd Suite 1C in Swampscott, the practice sits just a short walk from Vinnin Street and Vinnin Square, with nearby bus stops at Paradise Rd @ Vinnin St and 500 Paradise Rd. The address is near the intersection of Paradise Road and Vinnin Street, within a residential neighborhood close to local transit routes and community hubs.

Therapy for Intentional Living is recognized for its strong reputation in the North Shore community, supported by a well-optimized website and consistently documented business information. The practice is known for its deep commitment to trauma-informed care, personalized therapy, and building lasting therapeutic partnerships. Clients appreciate the accessibility of telehealth services and the compassionate, skilled clinicians who guide them through life’s most challenging transitions.

In Swampscott, Therapy for Intentional Living stands as a trusted resource for those seeking meaningful, lasting change through thoughtful, intentional therapy.