One Goal Wellness of Round Lake Beach

One Goal Wellness of Round Lake Beach is a Chiropractor in Round Lake Beach, IL. The practice offers chiropractic care for adults and children, addressing back pain, neck and back discomfort, migraines, headaches, sciatica, scoliosis, overuse injuries, and sports‑related issues. Customized treatment plans target each patient’s specific symptoms, and functional exercise instruction helps improve posture and body mechanics. Serving residents of Round Lake Beach and the surrounding Northwest suburbs, the clinic has earned a 4.90 rating from its reviewers.

The clinic is led by Dr. Tiana Torres, D.C., who has practiced in the Northwest suburbs since 2011. She holds a Bachelor’s degree in Kinesiology from Southern Illinois University Edwardsville, a Doctor of Chiropractic degree from Palmer College of Chiropractic, and a Master’s in Sports Science and Rehabilitation from Logan University. Dr. Torres continues to attend seminars to expand her treatment toolbox. Her approach combines full‑spine, extremity, and cranial adjustments using techniques such as the Thompson drop table, Activator, Diversified, and the Sacral Occipital Technic Method, all of which are safe for patients of any age. Individualized care plans include functional exercises that teach proper body mechanics and support injury prevention.

The team also includes Lizabeth Reglewski, RN, a registered nurse with 26 years of experience and a master’s preparation, who contributes to the clinic’s holistic and preventative health services. The practice accepts major insurance plans including BCBS PPO, UHC/UMR, Medicare, and Care Credit, and it welcomes veterans seeking chiropractic care.

By integrating advanced chiropractic techniques with comprehensive wellness education, One Goal Wellness delivers personalized, evidence‑based care that supports the health and performance of Round Lake Beach residents.