Balance and Blossom Therapy, PLLC

Balance and Blossom Therapy, PLLC is a mental health counseling practice in Huntley, Illinois, specializing in individual therapy for women navigating anxiety, depression, trauma, infertility, perinatal and postpartum challenges, emerging adulthood, life transitions, and other women’s mental health concerns. The practice serves clients across the Huntley area and offers telehealth sessions, making care accessible regardless of location. Led by Jessica Smith, a licensed clinical social worker with over 18 years of experience, the practice emphasizes a compassionate, client-centered approach that integrates multiple evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), EMDR, and trauma-focused therapy. Jessica is committed to providing culturally sensitive care and supports clients through complex emotional experiences with empathy and expertise. The practice accepts several insurance plans, including Aetna PPO, Blue Cross Blue Shield PPO, Cigna PPO, United Healthcare PPO, and out-of-pocket payments.

Jessica Smith brings a deeply personal and professional perspective to her work, having earned her Master of Social Work from Aurora University and currently serving as an adjunct professor there. Her clinical background includes experience with children and families in foster care, residential treatment, substance use recovery, and therapeutic education settings. As a mother who has faced infertility and loss, she draws from lived experience to support clients confronting similar challenges, particularly those related to perinatal mood disorders. Her therapeutic approach is rooted in understanding the emotional weight of life transitions, generational patterns, and relational dynamics, helping women process difficult emotions and build resilience.

The practice is dedicated to creating a safe, nonjudgmental space where women can explore their struggles and grow through support. With a focus on empowerment, emotional healing, and sustainable change, Jessica helps clients move forward with clarity and strength. Her work reflects a deep commitment to women’s mental health, particularly during pivotal life stages such as becoming a parent or navigating personal transformation. Balance and Blossom Therapy, PLLC stands as a trusted resource for women in Huntley seeking compassionate, expert care.