Orangetheory Fitness of Des Moines is a Gym in Des Moines, IA. The studio offers group fitness classes centered on heart rate-based interval training. The workout combines full-body strength training with cardio to build endurance, strength, and power. Intensity is adjusted based on individual heart rate zones, making the sessions suitable for all fitness levels. Fitness coaches lead the workouts to help members avoid over- or under-training. The studio uses OTconnect technology to display real-time results on large screens throughout the facility.
Members can participate in a one-hour session designed to burn calories during and after the workout. The program is geared toward all levels of fitness, encouraging participants to go at their own pace. New members are encouraged to try an introductory workout and discuss their fitness goals with a coach. The brand operates 1,500 studios worldwide, serving over 900,000 members globally.
The location sits on Northwest 111th Street, about a tenth of a mile from Hickman Road. It is roughly three-tenths of a mile from the Tangen Home and Flynn Barn, both local attractions. The site is also about three-tenths of a mile from Walnut Creek and a public artwork known as Wounded.
The business holds a rating of 4.30 based on 117 reviews. This reflects a solid reputation among the customers it has served. The studio has built an established track record supported by a large base of customer feedback.
Orangetheory Fitness of Des Moines provides heart rate-based interval training in a supportive environment, serving the Des Moines community with a structured approach to full-body fitness.