Orangetheory Fitness of Monroe

Orangetheory Fitness of Monroe is a fitness studio in Monroe, GA, located on Scenic Highway South. It offers one-hour, full-body group workouts built around heart rate-based interval training, with sessions focused on endurance, strength and power. Members wear heart rate monitors that display real-time results on screens throughout the studio, and intensity is set by each person's individual heart rate zones so the workout works across fitness levels. Coaches lead every class and are trained to offer options for each floor exercise, along with low-impact bike and strider alternatives to the treadmill for lower body injuries or orthopedic restrictions. The workout room includes treadmills, WaterRowers, dumbbells, benches, TRX suspension trainers, medicine balls and BOSU trainers. The studio uses OTBeat heart rate monitoring technology, and members can review emailed results after class through the Orangetheory app. New members are asked to arrive 30 minutes before a first class to go over fitness goals and get set up on the heart rate system. The studio holds a rating of 4.90.