Polly's Massage and Yoga

Polly's Massage and Yoga is a Yoga Studio in Lake City, FL. The studio offers therapeutic massage and yoga services, focusing on medium‑to‑soft massage techniques, deep barefoot massages, pregnancy sessions, Thai yoga, lymphatic and bamboo treatments, as well as headache and reflexology work for the feet and hands. Yoga classes are tailored for middle‑age adults and older clients, providing stress‑relief and relaxation in a calm environment. The business serves residents throughout Lake City and the surrounding area and holds a 4.90 rating from reviewers.

The approach centers on a therapeutic environment where massage and yoga are combined to address specific wellness needs. Clients can choose from a range of specialized sessions, including deep barefoot massages and targeted reflexology, while yoga instruction emphasizes gentle, age‑appropriate movements. The studio’s schedule runs daily from 10 AM to 7 PM except Sundays, offering flexible appointment times for its clientele.

Located on SW Aurora Way, the studio sits about 0.4 miles from Southwest State Road 47 and Southwest Bascom Norris Drive, 0.5 miles from Southwest Main Boulevard, and a short walk from the Southside Sports Complex at roughly 0.6 miles. Cannon Creek and South Marion Avenue are each approximately 0.8 miles away, placing the location within easy reach of several key community thoroughfares.

With a consistently high rating, Polly's Massage and Yoga is recognized as a reliable source of therapeutic massage and age‑focused yoga for the Lake City community.