F45 Training Kendall West

F45 Training Kendall West is a gym in Kendall West, FL. The studio delivers 45‑minute high‑intensity circuit training classes that blend functional abdominal work, functional circuits, functional conditioning and HIIT. Members can expect a constantly rotating schedule, with a new workout each day drawn from a database of more than 3,000 exercises, ensuring no two sessions are alike. The facility serves residents of Kendall West and the surrounding communities seeking fast, effective group fitness experiences, and it currently holds a 5.00 rating.

The studio’s approach centers on variety and performance. Workouts are engineered by the F45 Athletics and Peak Performance Department, offering 27 distinct 45‑minute programs that continue to expand. Classes are available at multiple times throughout the day and can be booked through the F45 app. Amenities include air‑conditioned spaces, changing rooms, lockers and wheelchair‑friendly areas, providing a comfortable environment for all participants. Operating hours run from early morning to evening on weekdays, with weekend sessions on Saturday mornings, allowing flexible access for busy schedules.

Located on SW 152nd Ave, the gym sits just a few meters east of Southwest 42nd Street and is a short walk from the Lakes of the Meadow Branch Library and The Meadows Shopping Center, each about 0.1 mile away. Southwest 157th Avenue lies roughly half a mile to the south, while the G. Holmes Braddock Adult Center and G Holmes Braddock Senior High School are within a mile, placing the studio in a convenient, community‑focused corridor.

With its ever‑changing, high‑intensity workouts and supportive amenities, F45 Training Kendall West stands out as a dynamic fitness destination for anyone in Kendall West looking to maximize results in a concise, engaging class format.