Mindfulness Renewed LLC

Mindfulness Renewed LLC is a mental health counseling practice in Newington, Connecticut, dedicated to supporting individuals, adolescents, and couples through personalized, compassionate care. The practice specializes in individual therapy for adults, adolescent therapy for those aged 15 and older, perinatal and parenting support, and relationship counseling. Led by licensed professionals, including founder Carly Sundel, LCSW, and Zuleyka Shaw, LMFTA, the services integrate evidence-based approaches such as dialectical behavior therapy (DBT) and cognitive-behavioral therapy (CBT) with a holistic emphasis on mind-body-spirit integration. Clients receive tailored support for challenges including anxiety, depression, trauma, stress, life transitions, and identity shifts, with sessions available in person or remotely. The practice serves residents throughout Newington and surrounding areas, maintaining a strong reputation with a perfect 5.00 rating based on one verified review.

Mindfulness Renewed LLC fosters a sanctuary for emotional healing and self-discovery, grounded in the belief that mindfulness and self-compassion are essential to lasting well-being. The therapeutic approach emphasizes presence, nonjudgment, and resilience, helping clients develop practical tools to navigate life’s complexities with greater clarity and balance. Services are designed to address both immediate concerns and deeper patterns, with a focus on cultivating inner peace and integration. The team brings diverse expertise, with Carly Sundel offering over a decade of experience in mental health, and Zuleyka Shaw providing warm, collaborative support for adults and couples navigating life transitions and relationship challenges. The practice also offers supervision and consultation for clinicians seeking professional development.

Located at 107 Fenn Rd, Suite G, the practice sits just a short distance from key local landmarks. It is approximately 0.2 miles from Fenn Road, 0.1 miles from Ella Grasso Boulevard, and within 0.3 miles of the Iwo Jima Memorial, National Iwo Jima Memorial Park, Cedar Street Station, and Bass Brook. These nearby points provide context for its location within a quiet, accessible neighborhood in Newington.

The practice stands out for its well-optimized, search-engine-friendly website and consistently accurate, detailed information available across digital platforms. This transparency and clarity enhance its visibility and credibility, making it easier for individuals seeking mental health support to find and trust the service.

By combining evidence-based methods with a deeply personal, mindful approach, Mindfulness Renewed LLC offers a vital resource for emotional wellness in Newington, empowering clients to embrace their journey with greater strength and self-awareness.