Kathy Sterling

Kathy Sterling is a Mental Health Counselor in Arvada, CO, specializing in anxiety and depression counseling for teens and adults. Offering both in-person and online sessions, she employs various therapeutic techniques including Mindfulness, Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ERP), Art Therapy, and Play Therapy. With a perfect rating of 5.00 based on 16 reviews, Kathy Sterling provides specialized care to help manage stress, anxiety, trauma, and depressive symptoms. Kathy Sterling's practice has established a solid SEO foundation, ensuring her services are easily discoverable online for those seeking mental health counseling in Arvada. By leveraging mindfulness techniques and a variety of therapeutic approaches, Kathy Sterling stands out as a comprehensive resource for mental health support in Arvada, providing clients with effective tools to navigate their emotional well-being.