Heal And Thrive Psychotherapy & Coaching

Heal And Thrive Psychotherapy & Coaching is a Mental Health Counselor in Lake Forest, CA. The practice provides therapy and coaching services, specializing in ADHD coaching for professionals, relationship struggles, parenting challenges, trauma recovery, childhood trauma, and self-esteem. With over 15 years of experience, the practice serves individuals and families seeking to overcome life's challenges. The business maintains a 5.00 rating from 42 reviews.

The practice utilizes a holistic approach, employing a combination of evidence-based and cutting-edge therapies and coaching techniques. Their therapy process is structured into phases, beginning with building a trusting and emotionally intimate relationship, moving into processing and integrating past experiences, and concluding with a paradigm shift to create a new internal working model. The coaching services include specific solutions for ADHD, addressing executive functioning challenges such as emotional management, forgetfulness, and impulsivity. Founded by Dr. Mahsa Hojat-Khoshniyat and Roozbeh Khoshniyat, the team is dedicated to providing a safe, supportive, and non-judgmental environment.

Located on El Toro Rd, the office is a short walk from Wandering Trails Rose Garden, Aliso Creek, and Wandering Trails Park. The site is also near the Upper Oso Reservoir and Glenn Ranch Road.

The practice is recognized for its highly skilled team and its commitment to providing personalized, intimate approaches to healing. Their long-term dedication to helping clients thrive is reflected in their specialized focus on tailored solutions for each individual's unique needs.

Heal And Thrive Psychotherapy & Coaching provides compassionate, personalized mental health support to help the Lake Forest community reach their full potential.