Metroflex Gym of Hawaiian Gardens

Metroflex Gym is a gym in Hawaiian Gardens, CA. Serving serious lifters, this hardcore training facility is known for its unique atmosphere and specialized equipment. The gym offers memberships, personal training, licensing, and NPC competitions.

Established in 1987 by founder and national-level bodybuilder Brian Dobson, Metroflex Gym is a legendary training ground where eight-time Mr. Olympia Ronnie Coleman prepared for his championship titles. The facility operates on a philosophy of explosive lifting with heavy weights followed by concentrated movements with lighter weights. Beyond fitness, the gym's culture is built on values of discipline and service, even extending to community outreach efforts.

The gym is located on E Carson St, near the Hawaiian Gardens Post Office and Lee Ware Park. It is a short drive from Ella Melbourne Elementary School.

The business is recognized for its prestigious history as the place where champions are made. With a reputation for providing an inspiring and motivating environment, the gym is known for its high-standard equipment and a community-focused atmosphere where members are treated like family.

Metroflex Gym provides a premier destination for dedicated athletes seeking a legendary training culture in Hawaiian Gardens.