OC Lab Gym and Fitness Center is a gym in Anaheim, CA. The facility provides a fitness experience with specialized workout areas including the Pump & Sculpt Lab, Sweat & Burn Lab, and Booty Lab. These areas are designed to challenge members through high-intensity interval training, targeted glute exercises, and dynamic workouts that build strength and tone the body. Personal training sessions are available for those seeking personalized guidance, with trainers who modify workouts to suit individual needs. The gym also features open gym options, specialty fitness classes, and circuit training routines. Additional amenities include a sauna and compression boots to aid in recovery and relaxation. Members can access quick 45-minute full-body workouts, with clear instructions at each station and TVs in the facility. The gym accepts credit cards and offers online classes.
The facility operates with specific hours, opening at 5 AM on weekdays and closing at 9 PM Monday through Thursday, 8 PM on Friday, and 11 PM on Saturday. It is closed on Sundays. The gym is located at 3174 East La Palma Avenue, sitting directly on the main road. It is situated about a tenth of a mile from the Autonetics Monument and North Kraemer Boulevard. Carbon Canyon Creek is nearby, roughly two tenths of a mile away. The Riverside Freeway is also within two tenths of a mile, providing easy access for those traveling from other parts of the region. Camelot Golfland Family Fun Center is located about three tenths of a mile from the gym.
OC Lab Gym and Fitness Center holds a perfect 5.00 rating based on one review. Customers have noted the clean and aesthetic environment, as well as the positive and motivational staff. The trainers are described as knowledgeable and willing to push members to new limits, contributing to a supportive community vibe. The gym stands out in Anaheim for its specialized workout labs and dedicated approach to helping members achieve their fitness goals through effective, structured training.